Marathon Training, Overcoming Challenges, and Running Community
In this episode of the Women's Running Collective podcast, hosts Hayley and Justine welcome Sarah Hartley from the Running Channel.
They discuss their marathon training experiences, tapering, and the importance of running buddies. Sarah shares her journey into running, emphasizes the inclusive nature of the sport, and talks about the best and funniest moments from her running career. They bond over the excitement and realities of racing, the booming running culture, and offer tips for tackling big races like the London Marathon.
00:00 Introduction and Welcoming Sarah Hartley
00:44 Weekly Running Updates
01:33 Marathon Training Insights
02:48 Running Clubs and Community
04:57 Quick Fire Questions
05:14 Favourite Running Shoes
11:52 Memorable Races and Achievements
15:11 Funny Running Stories
18:32 Running Recommendations
20:25 Sarah's Running Journey and Podcast Career
25:58 Loving Your Job: A Rare Blessing
26:17 Inspiration and Inclusivity in Running
27:35 The Joy of Improvement
28:02 Embracing the Average Runner
34:31 The Growing Popularity of Running
41:52 Preparing for the London Marathon
50:58 Wrapping Up and Final Thoughts
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