Gold Coast Pre-Race Prep + Special Guest James Constantine!

We recorded Season 2 episode 1 on the Gold Coast the day before the GC half and full marathon. 

We invited Jame Constantine (Sydney marathon marketing boss) to join us to educate us on all things marathon running, shed some light one women running marathons and just other cool running chat. 

We also talk about the Womens Olympic Womens marathon team. Our inspirational runner of the week is Emma Jeffcoat

Our recommendations are

Hayley - RACE SHOES - any fun fast race shoes

Jussie - The show SPRINT on netflix

Karmen - Having magnesium baths.

 

Until next week HAPPY RUNNING

X H, K, J