Women’s Running Collective
A new podcast for all women who run. Any pace and at any point in their running journey
Listen on:
Episodes
May 1, 2024
May 1, 2024
48 min
In Episode 3 we Interview Nicole Miller a performance dietitian, exercise and sports scientist and personal trainer.
Find her at
www.instagram.com/total.balance.nutrition/
https://www.totalbalancenutrition.com.au/
Our weekly recommendations are
K- Vegemite Sambos
J- REVVIES Energy strips
https://revviesenergy.com/collections/shop?gad_source=1&gclid=Cj0KCQjw0MexBhD3ARIsAEI3WHKKFp8fszLAYwZZAWKIsmv4ku0RXI58CWvKPgHE2enFH6VgSwAvGAsaAutSEALw_wcB
H - Fractel Hats www.fractel.com.au
DEAD COW GULLY ultra video
https://youtu.be/sTPf4MmPw2E?si=A9aED912LC1OluRe
Thats all for this week
X K, J & H
Apr 15, 2024
Apr 15, 2024
38 min
Episode Two of the women’s running podcast is all about injury prevention and management! Each week, Jussy, Karmen, and Hayles will be discussing relative topics to women’s running.
ContactWomensrunningcollective@outlook.com
Follow our www.instagram.com/womensrunning_collectiveHosted by Justine Lea, Karmen Reardon and Hayley MoodyHAPPY RUNNING
Apr 7, 2024
Apr 7, 2024
33 min
Today is our very first episode of the women’s running podcast! Each week, Jussy, Karmen, and Hayles will be discussing relative topics to women’s running.
ContactWomensrunningcollective@outlook.com
Follow our www.instagram.com/womensrunning_collectiveHosted by Justine Lea, Karmen Reardon and Hayley MoodyHAPPY RUNNING
Welcome to the Women's Running Collective
🎙️ The Women’s Running Collective Podcast
No matter the pace or distanceIf you are new to running or have been running for years this is the show for you.
Your go-to podcast for women runners of all levels from first-time 5K-ers to seasoned marathoners. Hosted by passionate female runners, we dive into training tips, mindset shifts, injury prevention, nutrition for runners, and real stories from women just like you.
Whether you're run-walking your first kilometre or chasing a PR, this podcast supports your journey with expert advice, body-positive conversations, and inspiration tailored for female runners.
👟Tune in weekly for empowering chats, running motivation, and practical guidance to help you run strong physically and mentally.
Because running is more than just movement it's a mindset, a community, and a celebration of what your body can do.
New episodes every Monday!
🎧 Available on Spotify, Apple Podcasts & all major platforms.